● Same-week appointments in Hamilton

Move better. Feel stronger.

Evidence-based physiotherapy for injuries, sport and everyday aches. Hands-on treatment, a clear plan and exercises that actually fit your life.

ACC registeredNo referral neededSouthern Cross partner
Physiotherapist treating a patient's shoulder
✚
Next availableTomorrow, 9:30am
Recovery progress+68%

Where does it hurt? We'll point you to the right care.

Choose an area to see common conditions and how we treat them.

Treatment that gets you back to it.

Every plan combines hands-on care with a personalised exercise programme in our app.

Sports physiotherapy

Sports physio

Injury rehab and return-to-sport testing for every level.

Learn more →
Clinical pilates

Clinical pilates

Small classes to build strength, control and confidence.

Learn more →
Massage therapy

Massage & dry needling

Release tension and speed up recovery between sessions.

Learn more →

Meet your physios.

Sample team photos for this concept.

Clinic directorSports & spinal
Senior physioShoulder & upper limb
PhysiotherapistClinical pilates
Massage therapistRecovery & needling
Online booking

Book in under a minute.

Choose your physio and time. ACC claims are lodged for you at your first visit, so there's nothing to organise beforehand.

4,800+patients treated
92%back to activity
6sessions average
NovemberInitial assessment · 45 min
Mon11
Tue12
Wed13
Thu14
Fri15
8:009:3011:0012:152:003:304:456:00
Confirm Tuesday 11:00 →